Tagged: smoking


The cost of smoking

A few months ago I celebrated my 18 smoke-free months. I came across some interesting stats, had I continued to smoke: I would have smoked roughly another 10,950 cigarettes! Smoking cigarettes would cost me R 90.00 per week, R 360.00...


18 months without a cigarette

It is now 18 months since I stopped smoking “cold turkey“. Interestingly enough, this seems to be the most successful method amongst 80-90% of all long-term quitters. Unlike many ex-smokers, I still believe that everyone should have a right to...